Drinking Amla and Ginger Tea will boost immunity and improve skin

Drinking Amla and Ginger Tea will boost immunity and improve skin

 

Drinking Amla and Ginger tea helps you lose weight, boosts your immune system and brightens your skin. Learn the easy way to make it.

To live a healthy and long life, our body needs to be strong and healthy and this is possible only when your immune system is strong. A strong immune system means that your body is able to fight off viruses and bacteria from outside. To maintain good digestion and good skin, you need to detox your body. Detox means the removal of toxins from the body. Ginger and gooseberry tea can help you with this. This tea is very beneficial for your health. When making this tea you need amla powder, ginger powder, black salt and honey. Let us know what are the benefits of drinking this tea?

 

Drinking Amla and Ginger Tea will boost immunity and improve skin

It is also helpful in losing weight.

Both amla and ginger are helpful in weight loss in one way or another. Amla helps increase our metabolism, which speeds up the process of burning fat. Adding honey not only makes this drink sweet and delicious but it is also a healthy option which does not cause excess weight gain and also helps in reducing appetite.

disadvantages to losing weight fast

Helps to detox.

Both amla and ginger are rich in antioxidants and anti-inflammatory properties. With the help of these properties, this tea is able to remove toxins from your body and also protects your body from the damage of free radicals.

 

Also read: Seven Possible Disadvantages To Losing Weight Fast. Its Health Us

Helpful in boosting immunity

Both amla and ginger are rich in vitamin C. Vitamin C is considered an antioxidant with antiviral and anti-inflammatory properties. With the help of these properties, this drink is able to protect us from many diseases and it also helps a lot in boosting our immunity.

Beneficial for liver health.

Amla and ginger help to flush out toxins. It also improves the health of our liver. Both of these ingredients also help the body fight inflammation. Liver health improves even when there is no inflammation.

Promotes healthy skin

The vitamin C and antioxidants in this drink help increase the collagen in your skin, which slows down the aging process. The use of this decoction makes our skin hard and strong.

Drinking Amla and Ginger Tea will boost immunity and improve skin
Drinking Amla and Ginger Tea will boost immunity and improve skin

How to make amla ginger tea.

First take four cups of water.
Now add one tablespoon of dry amla powder, one tablespoon of dry ginger powder.
Now boil it till one cup of water is left.
Then turn off the gas and pour the water into the cup.
After pouring in the cup, mix black salt and a little honey in it.
Now drink it after it has warmed up or cooled down a bit.
This tea is very beneficial for our health but its nature is hot, so do not use more than one cup in summer. You can eat it twice in winter. But quantity should be taken care of in every season, otherwise it can create heat in your body.

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