High blood sugar: why sugar level goes up, learn 5 ways to control it
High Blood Sugar Control: Maintaining blood sugar level is the most essential for people struggling with a dangerous disease like diabetes. The patient may also be in danger of life due to increase in blood sugar level. Therefore, to keep it under control, doctors recommend patients to make diet and sugar level charts. Catering should be taken care of to keep sugar level under control. The most important reason for increasing sugar level is change in food.
Say no to junk food: Junk food is very harmful for everyone, but diabetes patients should avoid junk food completely. Pizza, burgers, ice cream, etc. can increase your blood sugar level. In this case, you should avoid eating them.
Learn 5 such home remedies that are effective in controlling blood sugar level –
Bitter gourd controls sugar: Bitter gourd is a successful home remedy to control blood sugar level. Taking a glass of bitter gourd juice on an empty stomach daily in the morning keeps level under control and also can get rid of this disease soon.
Amla is beneficial: Amla juice is also very effective in controlling sugar. Drinking amla juice in bitter gourd juice is very beneficial.
Fenugreek seeds will treat sugar: Fenugreek grains prove to be very beneficial for sugar patients. Soaking fenugreek seeds in water overnight and awakening them on an empty stomach in the morning has unprecedented benefits.
Jamun is beneficial: Jamun is very beneficial in reducing sugar level. Apart from berries, its leaves, seeds and plum are also treated in diseases like sugar.
Aloe vera reduces sugar: Aloe vera is also widely used in skin diseases. Apart from this, aloe vera is also very beneficial in sugar disease. After soaking aloe vera leaves in a glass of water overnight, getting up in the morning and drinking it benefits greatly.